Cadillac + Tower

Cadillac + Tower

Workouts for the Cadillac and Tower. My apparatus is a Gratz Cadillac; however, you can also do these workouts on a Tower and modify as needed. Reminder- the advanced work is for advanced practitioners only. If you have never done an advanced exercise before, do not attempt without your instructor present.

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Cadillac + Tower
  • Tune Up Tower

    Move through an intermediate tower workout to get your body feeling warm and ready to go. Can be done on a Tower or Cadillac.