MaddyPilates Workout

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Spine Corrector - Stretch

Small Apparatus Workouts • 28m

Intermediate Spine Corrector workout. Focus is on stretching and opening the body but don't let the title fool you, we will still be working. Can be done on small barrel as well.

Up Next in Small Apparatus Workouts

  • Foot Corrector Class
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    Foot Corrector Class

    Foot Corrector Class

    This is a quick workout on the foot corrector featuring footwork from the Reformer. Great to do in conjunction with other workouts. Socks or small washcloth needed for stretch.

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