Live stream preview
Towel Workout
Level 2
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53m
This high energy and challenging class with a hand towel will be sure to get your heart rate up and your blood pumping. I will show you how to use the towel to support you in exercises like Series of 5 and Single leg circle and how to go deeper in exercises like shoulder bridge and knee stretches.
Up Next in Level 2
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Building Blocks to Advanced
Challenge your body and your mind with this full length, full body workout that builds the skills you need for the advanced work. We start and end standing as did Joe Pilates in every session he taught!
