MaddyPilates Workout

Level 1 has a wide range of foundational Pilates classes for you to choose from with a slower pace and more focus on relaxation and breath. The perfect class if you are new to Pilates or want to focus on your form. These classes will give you the tools to progress to Level 2.

Expect a full-body, core-based workout that flows from one exercise to another. I give modifications and progressions so that you can follow at your own pace. Master these core level skills to progress to Level 3.

Level 3 is for the advanced practitioner. Perfect for Pilates Teachers, apprentices or anyone with a strong Pilates Mat and apparatus practice. Be ready to work hard and sweat! This level will include inversions and advanced transitions, remember not every exercise is for every body. If it does n...

Workouts for the Reformer. My Reformer is a Gratz Reformer with 4 springs. You can modify the spring tension as needed. Reminder- the advanced work is for advanced practitioners only. If you have never done an advanced exercise before, do not attempt without your instructor present.

Classes for the Wunda Chair. My chair is the Gratz Wunda Chair however, any chair will work. You may need to modify the spring settings to fit your chair. Reminder- the advanced work is for advanced practitioners only. If you have never done an advanced exercise before, do not attempt without you...

This section includes workouts on the Spine Corrector, Foot Corrector, Toe Corrector and other small props.

This section of classes will highlight different specialties and sports. Perfect for fine tuning your Pilates practice, complimenting and enhancing your other workouts. Don't see a class that fits your workout or sport? Let me know and I will film one!

This group of videos is perfect for when you need to focus on fine tuning a specific area, have a limitation or injury you are working with, or want new or different modifications.

Daily essentials are short videos of movements that you can incorporate into your everyday routine. Find the movements that work for your body and build your own daily routine! Practice makes perfect.

This section is for you to easily find workouts under 30 min. Great to use as a warm-up, cool down or when you are short on time.

This series is specifically designed for travel. However, it will feel great on your body at any time. Minimum props so easy to do anywhere.